Post by: Dorit
As a raw foods and wellness expert, I’ve received many questions from those fearful about possible radiation exposure from the nuclear reactors in Japan. In this blog post, I hope to clear up some misconceptions and offer some valuable advice on dealing with radiation.
I don’t have time to go into the anatomy of fear in this post (more about that in another post), but I do want to make one thing clear: Continuous fear suppresses the immune system. The current fears surrounding the potential of radiation exposure cause far greater harm to humans than the likelihood of actual radiation exposure.
Natural Solutions for Radiation Exposure
If a meltdown really does happen and the threat of radiation exposure increases, I suggest the following:
- First conquer your fears by beginning or continuing a very dedicated practice of Kundalini Yoga to strengthen and move and open the chakras. This will also improve your digestive and immune systems.
- Drink unpasteurized GMO-Free Miso Soup with lots of kelp, dulse, and daikon radish.
- Eat and drink bitters, such as Swedish Bitters (available in any natural food store) or the bitters I use so much in my cookbook, Celebrating Our Raw Nature.
- Get the herb Chaparral, but do not take this unless you are directly exposed to radiation and even then, only for a short period of time.
- Eat and drink foods high in vitamin C and antioxidants.
- Have all the greens possible, particularly wheatgrass juice, Sun Chorella ( ironically almost all the antidotes are from Japan), E3Live (see the Serenity Spaces resources page for a discount on this), BrainOn , and all other blue and green algae and sea vegetables.
- Protect your kidneys with baking soda. These are the first organs usually affected from radiation. See “Baking Soda and Radiation” below for more details.
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